blended massage (swedish & deep tissue):  A classic technique that uses therapeutic soft tissue manipulation to ease muscular tension and stress while providing deep relaxation and a sense of renewal. Our experienced therapists will also adapt their techniques to target specific areas of muscular tension and pain resulting from overuse or mild injury.  30, 60 , 75 or 90 Minute Options. $35/$58/$82/$99.

side by side option:   The blended massage as described above enjoyed side by side.  60 Minute Option:  $120 per couple. 

hot stone massage:  A breakthrough technique to balance the body's emotional, mental, physical and spiritual energies. The application of gently heated, smoothened and shaped natural stones as part of a deeply relaxing and penetrating massage unlocks the body's natural healing energies. 60, 75or 90 Minute Options. $75/$90/$100.

pre and post natal massage:  A soothing massage specific to the stresses of pregnancy. This massage can be used anytime after the first trimester of pregnancy. 60 Minutes. $70.

Please book your appointment online via our HOME page, call 412.221.4220 or email to spa@synergyfitnessandspa.com  
to schedule your preferred service.