History:

The Synergy Spa is committed to providing high quality professional spa treatments, personalized individual attention, and exceptional customer service in a peaceful and elegant environment.  It is the perfect escape to refresh, restore and revitalize; an essential foundation to a relaxed, more productive mind and body.  From scheduling your appointment to enjoying your select treatment, Synergy Spa will strive to exceed the expectations of your spa experience through our attentive, professional and personal approach.  Synergy has formed a close alliance with the South Hills Beauty Academy in ensuring a high quality facility with superior staff.

Synergy Fitness operates out of Complete Fitness (3089 Washington Pike in Bridgeville).  The Synergy Fitness commitment is to provide the safest, most effective programming for each client.  This objective is met by staying abreast of the latest research findings in Exercise Science and maintaining  continuing education with the most respected organizations in the world.  Fitness Performance is a member of IHRSA (The International Health, Racquet & Sports Association), NSCA (The National Strength & Conditioning Association), ACSM (The American College of Sports Medicine), AFAA (Aerobics & Fitness Association of America).  A Synergy Elite Trainer must maintain a national certification with one of the above organizations.  Synergy Fitness  is also an established training site for AFAA's distinguished Personal Trainer Certification Program.  In addition to cutting edge Personal Training Programs, Synergy delivers supplemental options in the areas of Pilates, Yoga, Meditation & Mind Fitness, Spinning and Kinesis.

Owner and operator, Alison Taglianetti has long been recognized as one of the top trainers in the area.  Dating back to the 1980's, Alison's work with the Providence College Men's Hockey Team launched her passion for training elite athletes for optimal performance.  In addition, her time in Rhode Island was further spent devoted to enhancing the lives of Cardiac Rehabilitation patients thru exercise and positive lifestyle changes.  Many years in Canada were to follow where Alison worked at perfecting her instructor abilities in the Group Exercise arena.  In 1990, Alison moved to Pittsburgh with her family and established her first of two training centers.  She has served as Director of Sports Performance to UPMC's Center For Sports Medicine as well as a consultant to UPMC.  Alison  has trained numerous athletes represented by the SFX Sports Talent Agency along with other collegiate and professional athletes.  She can frequently be seen on the Healthy For Life Fit Bits which air on the Pittsburgh ABC affiliate WTAE.  Alison's proudest accomplishment lies in her role as mother to her five children: Patrick, Andrew, Jon, Louis and Corey. 

Please call 412.221.4220 or email to info@synergyfitnessandspa.com