Synergy offers the premier personal fitness training services in the Pittsburgh area.  Conveniently located in the South Hills of Pittsburgh, Synergy and its parent company Fitness Performance, Inc. has been customizing training programs for thousands of clients since 1991.  Our clientele runs the spectrum from professional athletes in the NFL, NHL & MLB through those facing serious illness & injury.  We are established veterans in the fitness industry and attribute our longevity to maintaining a constant focus on the individual in regard to program design and implementation

The Synergy committment is to provide the safest, most effective programming for each client.  This objective is met by staying abreast of the latest research findings in Exercise Science and maintining continuing education with the most respected organizations in the world.  Synergy is a member of IHRSA (International Health, Racquet & Sports Association), NSCA (The National Strength & Conditioning Association), ACSM (The American College of Sports Medicine), and AFAA (Aerobic & Fitness Association of America).  A Synergy Elite trainer must maintain a national certification with one of the above organizations.  Synergy is also an established site for AFAA's distinguished Personal Trainer Certification Program.  In addition to cutting edge Personal Training Programs, Synergy delivers supplemental options in the areas of Sport Performance for athletes of all ages, Corporate Exercise Programming and Group Exercise options.

Synergy Personal Training, Kinesis Circuit & Sport Performance are offered at Complete Fitness in Bridgeville.  We are happy to bring our Personal Training, Core Synergy Class and additional programing to you as well.  Please call 412.221.4220 or email to info@synergyfitnessandspa.com  for additional information!

Please follow the Complete Fitness link at www.yourcompletefitness.com to see group exercise class offerings.